Bismil Laahir Rahmaan
Nir Raheem
Was Salaatu Was Salaamu
Alaa Khaatamil Ambiyaai Wal Mursaleen Wa Alaa Aalihi Wa As Haabihi Ajmaa'een
Some nutrients are
advised for immunity against Corona Virus [Covid 19]. If you want to boost your
immunity you can include them.
·
In early morning without
eating anything, eat three Ajwah dates, if Ajwah is not available, then eat any
date but you must open the date with hands and check there is no insect in it.
·
Drink plenty of water.
·
Eat seasonal orange and
drink orange juice but make sure it is fresh.
·
Drink one cup of soup
[Yakhni] of mutton or organic [desi] chicken in the morning and one in the
evening.
·
Daily once or twice a day,
eat Black seeds [Nigella seeds/Kalonji], equal to the one forth [1/4] teaspoon
by properly chewing in the mouth.
·
Must eat daily one spoon of
pure honey in the morning and evening/
·
Boil the leaves of few
fresh mints in hot water, drink like tea with sugar.
·
Daily eat at least one
banana.
·
Daily must gargle your
throat with hot water at least thrice a day.
·
Avoid having frozen/cold
things.
In Shaa Allaah, all these
things will enhance your immune system, and will prove to be beneficial in
making the virus ineffective.
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